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Focus ScienceJan 158 min read
The Science of Deep Work: Why Focus Sessions Work
Explore the neuroscience behind focused work and how structured sessions can boost your productivity by up to 40%.
Dr. Aliya Khatun
FLOWN Blog
Insights, tips, and stories about focused work, productivity, and the science of deep concentration.
Last updated: August 29, 2026
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Tips & TricksJan 105 min read
10 Tips for Your First Focus Session
Getting started with focused work? Here are our top tips for making the most of your first FLOWN session.
Sarah Chen
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Company NewsJan 56 min read
FLOWN 2.0: What's New and Improved
We've launched major updates to our platform including new session types, enhanced analytics, and team features.
Team FLOWN
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ProductivityDec 287 min read
Building a Focus-Friendly Remote Culture
How distributed teams can maintain productivity and connection through shared focus sessions.
Michael Roberts
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Focus ScienceDec 2010 min read
The Pomodoro Technique vs. Focus Sessions
Comparing traditional time management methods with modern focus session approaches.
Dr. Aliya Khatun
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Tips & TricksDec 156 min read
How to Handle Distractions During Deep Work
Practical strategies for maintaining focus when digital and physical distractions arise.
Sarah Chen
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